Written by Dr. Fareen Koorjee, NMD

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All ammas face a multitude of skin changes during pregnancy and postpartum. From experiencing severe acne and unwanted facial hair growth, to stretch marks, there are many transformations that occur throughout pregnancy and after child birth during postpartum.

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We’ve got a new recipe for you to try this weekend, ammas! A twist on your traditional banana bread, these Protein+ Banana Bars are perfect for busy morning breakfasts, and will give you enough energy to power through the whole...

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amma360 found this great article titled "Postpartum Symptoms and Solutions" by Karen Pallarito, a freelance writer for What to Expect that we thought our ammas would enjoy.

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